Protein is an essential component of any balanced diet. Whether you enjoy protein powder or heading straight to protein-packed sources to get your fix, you may find yourself becoming a bit bored with your regular ways of…
Who doesn’t love a good healthy blueberry smoothie for breakfast?! They’re one of my favourites :) Ingredients 2 frozen bananas 1 cup frozen blueberries 1 cup coconut water (I used Natural Raw C) Paleo Hero primal muesli…
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