It’s unbelievable how many girls are asking me how to get smaller thighs! If I have to pick the most popular question I am asked on my weekly Instagram Q & A, it would definitely be that! And…
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You want to know how to get lean, not bulky? You want to exercise and push your limits, but you have a fear of getting too bulky in the process? The truth is, you can get the…
We know there’s a lot of information on our blog regarding how to get lean legs and slim down your muscular thighs. But we haven’t talked too much about calves. That is because it is quite a challenging topic. It all…
I am asked a lot of workout questions on my social media and blog, so I thought I would answer some of them in this post. If you have any other questions, please leave them below and…
No squats butt workout? Not a problem! This is a butt workout that won’t bulk up your quads. Exercises such as squats, lunges and burpees are great for toning up your butt, but when done too much…
No squats butt workout? Not a problem! This is a butt workout that won’t bulk up your quads. Exercises such as squats, lunges and burpees are great for toning up your butt, but when done too much…
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