Rachael Attard

burn more calories

If you find that you sit around for most of the day, here are a few things you can do to keep active and burn more calories during the day! Get Up From Your Desk Every Hour…

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THANK YOU! ❤️

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We are happy to share with you the Weight Loss Meal Plan, Lovely!

There will be a few gifts waiting for you in the email you should receive in the next 10 minutes. 🎁

In the meantime, you can download your 7 day meal plan here.

DO YOU KNOW WHAT IS YOUR
BODY TYPE?

We’ve created a quiz to help you determine your body type!

✅ It’s FREE

✅ Takes 2 minutes to complete

✅ You will get 3 nutrition and workout tips for your body type

Click to start the quiz! 👇🏼