Rachael Attard

how to not gain weight

Christmas is fast approaching! And we all know that means more parties, alcohol, food and less time for consistent exercise. You don’t have to skip the parties and social events all together to stay healthy. Here are…

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We all know that food is a major part of Christmas. But that doesn’t mean that you need to pig out on junk food! There are so many amazing foodies out there, so I just have to…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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