Rachael Attard

Ingredients 2 frozen bananas ½ cup coconut water ½ cup mixed berries 1 tbsp coconut oil Method Melt coconut oil over medium heat on the stove. Add berries and cook for about 5 minutes, stirring occasionally. Blend…

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Ingredients (base) 1 cup almonds 12 fresh medjool dates Pinch rock salt Ingredients (filling) 2 ripe avocados ¼ cup raw cacao powder ¼ cup raw honey (or sweetener of choice) ¼ cup melted coconut oil Method Place…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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