Rachael Attard

diet questions

In my experience, these are the most common diet mistakes that women tend to make. Iā€™m sure you have heard some of these, and Iā€™m sure you have done or are doing some of these. I know…

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body fat percentage

There is so much confusing information out there, that I don’t blame you if you’re making or have made some of these mistakes. I’ve done number 1 and number 3 in the past. The key on how…

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