Rachael Attard

body weight circuit

This program was actually designed by another personal trainer at a gym that I used to work at. It has been designed for both fat loss and hypertrophy (building muscle), which are my goals. It is also a…

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RA500x500

We are happy to share with you the Weight Loss Meal Plan, Lovely!

There will be a few gifts waiting for you in the email you should receive in the next 10 minutes. ðŸŽ

In the meantime, you can download your 7 day meal plan here.

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