Rachael Attard

biggest diet mistake weight loss

Diet is a HUGE part of the weight loss process. Whenever someone asks me why aren’t they losing weight even though they exercise regularly, I ask them what’s their diet like. In most cases, it turns out…

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diet questions

In my experience, these are the most common diet mistakes that women tend to make. I’m sure you have heard some of these, and I’m sure you have done or are doing some of these. I know…

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LESSBACKGROUNDLean Legs Program 2 (1)
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