Rachael Attard

should you weigh yourself

Are you nervous about stepping onto the scale? Maybe you avoid weighing yourself at all, for fear that the numbers will disappoint you. Or maybe you’re over-eager to check your weight daily, even multiple times throughout the day.   Neither extreme…

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drop body fat

Dropping body fat in one week CAN be done, but it takes hard work. I can give you all the information you need, but it really is easier said than done. You need to give it 100%…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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