Rachael Attard

Holly Dolke workout videos review

There are lots of fun workout programs and videos out there to try, and Holly Dolke is no exception! Holly’s videos focus on helping women achieve lean bodies so I’m not surprised that many of you have…

CONTINUE READING
Does Crossift make women bulky

I’ve seen a lot of women (in real life and on Instagram) who are passionate about CrossFit. This fitness program has been popular for years, and I wanted to take some time to talk about what CrossFit…

CONTINUE READING
Ballet Beautiful program review

I am so inspired by dancers! They are elegant, athletic, strong, and graceful all at once. Many of them have the lean, toned body that so many women want. :) Because of this, I’m not surprised that…

CONTINUE READING
Jillian Michaels lean legs interactive program review

So many of you have loved all the other program reviews I’ve done, and I’ve decided to keep writing them! I’m all about helping girls get lean legs, and some of you have been curious about Jillian…

CONTINUE READING
April Han full body and leg workouts review

I love learning about what other women do to stay fit and healthy! There are tons of different programs to choose from. This is great — it means that everybody should be able to find a workout…

CONTINUE READING
Les Mills BodyPump and BodyCombat Review

Some women ask me if they should combine my program with other programs. I especially hear this from women who want to see results as quickly as possible or who are used to doing really intense strength…

CONTINUE READING

NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]