OK, so you probably already know that eating a lot of sugar is bad for you, especially processed sugar. But what about salt? Salt has definitely had a bit of a bad reputation in the past. You…
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Microwave ovens were first available for sale as long ago as 1946. However, the question asked then is still being asked today – Is it safe to microwave your food? When it was first introduced, many people…
Have you ever felt guilty for eating your favourite food? Have you ever had a binge session? Have you ever told yourself you shouldn’t be eating something because it’s “high in calories”? Do you see food as…
I know that a lot of you have trouble sticking to a healthy diet and knowing what to eat to be healthy. And I get it! Eating healthy can be tricky when you’re not sure where to…
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