Rachael Attard

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. I’m so happy that Tash wanted to chat after participating in the Share…

CONTINUE READING
Stefania from Iceland GAL Program Review

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This time I talked to Stefania, an amazing mom who inspired me…

CONTINUE READING
GAL Program Review by Dena from the USA

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. It’s been some time since my Share Your Journey Challenge but there’s so many…

CONTINUE READING

A word from Rachael: “Getting motivated to start your fitness journey can be really hard sometimes. There’s so much happening in our everyday lives that working out can feel overwhelming. That’s why I wanted to share some…

CONTINUE READING

A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. I recently held my Share Your Journey Challenge and I have to…

CONTINUE READING

DO YOU KNOW WHAT IS YOUR
BODY TYPE?

We’ve created a quiz to help you determine your body type!

✅ It’s FREE

✅ Takes 2 minutes to complete

✅ You will get 3 nutrition and workout tips for your body type

Click to start the quiz! 👇🏼