Rachael Attard

lose belly fat

We’re on a journey to self-improvement, and we all have specific parts of the bodies we’re trying to work on. Some women want lean, long legs. However, some of you might be trying to lose belly fat…

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how to get rid of belly fat

Getting rid of belly fat is almost 100% related to your diet. Many people ask me what exercises they can do to get rid of fat on their lower belly or love handles. Truth is, the only…

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