Rachael Attard

low carb tortilla

I love having this low carb tortilla as a replacement to whole wheat wraps – they are low carb, gluten and dairy free, and also paleo friendly. Each tortilla has 5g of carbs (full macros are at the…

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A super easy healthy treat that will definitely satisfy sugar cravings. These choc chip cookie dough protein balls are the bomb. Ingredients 2 scoops protein powder 1 cup almond meal 1/2 cup almond butter (or other nut butter)…

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Healthy Chocolate Cake With Frosting

Who doesn’t love chocolate cake?! Even better when it’s a healthy version :) Here is a healthy chocolate cake with frosting. Ingredients 3 ripe bananas 12 fresh dates 3 eggs (or vegan substitute) 1/2 cup almond meal…

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raw raspberry cheesecake

I LOVED this raw raspberry cheesecake, it is honestly one of my favourites. Gluten, dairy and sugar free – yay! And also suitable for vegans. Base Ingredients 1 cup almonds (or nuts) 12 fresh dates 1/4 cup…

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healthy banana bread

Everyone loves a good banana bread, but most of them contain loads of sugar and fat. This is a healthy banana bread that I made with my foodie sister @cookerybykasey Ingredients 4 ripe bananas (or 3 large…

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healthy chocolate cake

I based this healthy chocolate cake recipe on one from Teresa Cutter. It was so moist and yum! I didn’t wait long enough for the cake to cool before adding the icing because I’m impatient, so the icing…

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