Gluten free seems to be very trendy right now. Why is it better to eat gluten free food swaps? Well, I guess the main reason people give it up is because gluten can irritate your gut and cause issues…
Acai bowls are one of my FAVORITE breakfasts or healthy snacks. They’re healthy, filling, full of nutrients, and tastes like a dessert! This is my go to acai bowl recipe – I hope you like it as…
This healthy mars bar slice is to die for! Literally one of my favourite recipes :) I hope you enjoy it xx BASE INGREDIENTS 1 cup almonds 14 fresh medjool dates 1 scoop Shape Health protein superfood…