healthy recipe

Healthy Chocolate Raspberry Slice

chocolate raspberry slice

This is a really nice and refreshing snack / dessert to have on a hot day! Healthy chocolate raspberry slice. Ingredients (base) 1 cup almond meal 1/2 cup cashews 3 tbsp coconut oil 2 tbsp honey Pinch of salt Ingredients (filling) 1/2 ...

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Cauliflower Fried Rice

Cauliflower fried rice is a healthier and low carb alternative to traditional fried rice. And I think it tastes just as good! I based this one on a recipe from The Kitchn. Ingredients 1 head cauliflower 8 slices of bacon, diced 2 large eg...

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Green Omelette

Green omelette - the perfect breakfast! Ingredients 1 whole egg 2 egg whites 1/4 cup edamame (soy beans) 1/4 cup chopped broccoli 1/3 small grated zucchini Handful spinach 2/5 avocado, mashed Method Whisk up egg and egg whites. G...

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Strawberry Sundae Smoothie

Strawberry Sundae Smoothie. Ingredients 1 frozen banana 1 cup frozen strawberries 1/2 cup almond milk 1 tbsp almond butter Method Blend all ingredients in a high speed blender until thick and creamy. Pour into a glass. Serve with fr...

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Chocolate Raspberry Protein Pancakes

Chocolate Raspberry Protein Pancakes

Choc raspberry protein pancakes - the perfect post workout breakfast! Ingredients 1 ripe banana 1 scoop Shape Health vanilla protein superfood 1/3 cup oat flour 2 tbsp cacao powder Almond milk, to consistency Method Combine first 4 ing...

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Healthy banana muffins

Healthy banana muffins with walnut crumble. These are a staple of mine! Ingredients (muffins) 3 bananas 3 eggs 1/2 cup almond meal 1/2 cup Shape Health vanilla protein superfood 1/2 cup coconut sugar 3 tbsp coconut oil 1 tsp baking pow...

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