healthy

Healthy Chocolate Peanut Butter Slice

OK the photo does not do this recipe justice. It is my favourite and I've made it about 4 times in the past few weeks haha. My husband said it tastes like a Nutella slice and my mum said it tastes like ice cream (it's best kept in the freezer). It is...

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Healthy Carrot Cake

Healthy Carrot Cake Ingredients 12 dates 1 cup dried apricots 2 grated carrots 4 eggs 3/4 cup buckwheat flour 3/4 cup oat flour 1/2 cup dessicated coconut 1/2 cup coconut oil 1/4 cup coconut cream pinch salt 2 tsp cinnamon 1...

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Raw Choc Fudge Protein Brownies

mistakes that fitness junkies make

Ingredients (base) 1/2 cup oat flour 1/2 cup Shape Health chocolate protein superfood protein 4 tbsp cacao powder 14 fresh medjool dates 5 tbsp water Pinch of salt Ingredients (icing) 3 tbsp cacao powder 3 tbsp coconut oil 3 tbsp...

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#12 My Top 5 Healthy Snacks

For some people, snacking can be their biggest downfall. Don’t waste all of your hard work on poor snack choices. Here are some of my top 5 healthy snacks: 1. Carrot sticks and hummus One of my favourite snacks! Hummus is great because it is full ...

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