Rachael Attard

This hips and outer thigh workout will help you slim down and tone your hips and thighs without adding bulkiness to your lower body. :) WATCH THE HIPS AND OUTER THIHG WORKOUT VIDEO  HOW TO COMPLETE…

CONTINUE READING
outer thigh workout

Here you have an outer thigh workout that will help you feel confident and good about yourself. A lot of women tend to naturally store fat in their hips and thigh. So it might be a bit harder to…

CONTINUE READING
hips and outer thigh workout

This is a hips and outer thighs workout for women, that will target these difficult areas. Unfortunately, women tend to naturally store fat here. And as I always like to remind you, you cannot spot reduce fat. So…

CONTINUE READING
hip butt and thigh workout

This workout will help tone up your hip, butt and thigh areas without increasing the size of your legs. I have also posted another workout like this so have a look at that one too :) This workout…

CONTINUE READING

NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]