Rachael Attard

This hips and outer thigh workout will help you slim down and tone your hips and thighs without adding bulkiness to your lower body. :) WATCH THE HIPS AND OUTER THIHG WORKOUT VIDEO  HOW TO COMPLETE…

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outer thigh workout

Here you have an outer thigh workout that will help you feel confident and good about yourself. A lot of women tend to naturally store fat in their hips and thigh. So it might be a bit harder to…

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hips and outer thigh workout

This is a hips and outer thighs workout for women, that will target these difficult areas. Unfortunately, women tend to naturally store fat here. And as I always like to remind you, you cannot spot reduce fat. So…

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hip butt and thigh workout

This workout will help tone up your hip, butt and thigh areas without increasing the size of your legs. I have also posted another workout like this so have a look at that one too :) This workout…

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