Rachael Attard

skip gym work out at home

When I was younger, I was very reluctant to skip the gym. However, after I’ve tried it, I realized why some people prefer working out at home. If you’re not convinced, here you can read about why…

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home gym

You don’t need a gym membership to get fit and healthy. You actually don’t even need any equipment!ย There are plenty of exercises you can do using your body weight only. Here are few body weight only workouts…

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