I’ve had my own issues with hormones. I was eating right, exercising regularly, but no matter what, I couldn’t lose weight. I was even gaining weight and looking puffier. I was doing everything right, but something just…
We all know that a healthy weight is something we should aim for but sometimes, shedding excess pounds can feel like an uphill battle. Recently, one of the girls that followed me on Instagram sent me a…
One thing you’ll notice when you start exercising regularly, is that you’ll be a LOT more hungry. This is not necessarily a bad thing, but it can be bad if you’re overeating more than you need. Here…
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