how to get skinny legs

How To Get Rid Of Cellulite Naturally

how to get rid off cellulite naturally

Cellulite affects lots of us. So if you have it, just know that you are not alone! It doesn't matter if you are overweight or not - many women who are slim and fit have cellulite too. Just because you are slim, doesn't necessarily mean you won'...

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Will These Exercises Make My Legs Bigger?

will cycling make my legs bigger

I get lots and lots of questions about certain exercises and if they will make your legs bigger or bulkier. So I thought I would summarize them all into one big blog post. If I haven't mentioned an exercise that you are wondering about, please leave...

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How To Slim Calves

how to slim calves

I know I have a lot of information on my blog regarding how to get lean legs and slim down your muscular thighs, but I haven’t talked too much about calves.. That is because it is quite a challenging topic. It all comes down to whether...

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#150 30-Day Walking Challenge

walking challenge

You probably already know that I think walking is an awesome exercise (find out why here). Seriously, it's the best! Walking should be pretty easy for you to do over the holiday period (you can even make it social!) so I challenge you to complete thi...

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