You work hard. You train frequently. You eat well. But your legs still aren’t getting slimmer. In fact, maybe you feel like they’ve started getting bigger overnight! I see this happening all the time. Girls who follow…
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I hope you’ve been enjoying my how to get skinny legs blog series. I have given you the foundations of nutrition and exercise to help you achieve lean and toned legs. Now I’m going to provide you…
I get a lot of complaints from women who have found their legs getting bigger from running, which isn’t the desired results for most of us. So let me explain why this is happening. WHY ARE MY…
This blog post follows on from my last one on how to get rid of cellulite naturally. I wanted to cover some different methods that aren’t natural, because there seems to be a lot of cellulite creams and products…
Cellulite affects lots of us. So if you have it, just know that you are not alone! It doesn’t matter if you are overweight or not – many women who are slim and fit have cellulite too. Just…
I get lots and lots of questions about certain exercises and if they will make your legs bigger or bulkier. So I thought I would summarize them all into one big blog post. If I haven’t mentioned…
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