Rachael Attard

the worst thing for weight loss

OK so there are a few really bad things for weight loss… The main ones being overeating and binge eating. Believe it or not, exercise isn’t as important because you can still lose weight without exercise. But…

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This one of my most commonly asked questions: “how do you lose weight?” There is no secret and losing weight does take hard work and dedication. But anyone can do it! And it doesn’t mean you need…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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