Rachael Attard

beginner guide intermittent fasting

I love food. I always have. But sometimes, you can have too much of a good thing. It’s easy to overdo it and indulge too much, especially at a great restaurant. And nothing is worse than waking…

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juice cleanse

Let’s talk juice fasting! I got a message recently on Instagram from one of my lean legs club girls. She wanted to know if it is a good idea to do a post-summer juice cleanse to kick-start…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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