Rachael Attard

Tone up your inner and outer thighs with this simple but effective home workout! I know that a lot of women want to tone their thighs but without making their quads more muscular. And this exercise will…

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This hips and outer thigh workout will help you slim down and tone your hips and thighs without adding bulkiness to your lower body. :) WATCH THE HIPS AND OUTER THIHG WORKOUT VIDEO  HOW TO COMPLETE…

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This is the best workout for getting toned legs without bulkiness :) I know that a lot of women want to get toned lean legs but they often do workouts that only increase the size of their…

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lower body workout

This is a lower body workout that won’t add bulk :) This lower body workout requires very little equipment, just a yoga mat for comfort and gliding discs. And if you don’t have gliding discs, you can…

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best thigh slimming workouts

Looking for the best thigh slimming workouts? This inner and outer thigh workout will help you tone up your legs and slim down your thighs :) I love doing this type of workout because they require no…

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outer thigh exercise

This is an outer thigh exercise you can do at home! I love using resistance bands for these type of exercises because they make it a bit more challenging. They may seem easy but you’ll definitely feel…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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