Rachael Attard

hiit vs liss fat loss

HIIT and LISS are two very common types of workouts! I include both of them in my workout plans and in my own daily life. :) But these 2 types of workouts impact your body in different…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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