Rachael Attard

How to Get Rid of Saddlebags

Lots and lots of you ask me all about saddlebags and how to get rid of them! Naturally, a lot of women (including myself!) store fat in their upper thighs, so I’m not surprised that these are…

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Snapchat, Facebook, Pinterest, Instagram, Twitter— these are just a few of the dozens of social media avenues available to you and me. People use these social media in many amazing ways – such as: recording their weight…

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how to lose inner thigh fat

Why is inner thigh fat hard to lose? That stubborn little area seems to stick no matter what you do. Inner thighs are a problem area for many women (myself included) and a very challenging part to…

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