Rachael Attard

is it safe to microwave your food

Microwave ovens were first available for sale as long ago as 1946. However, the question asked then is still being asked today – Is it safe to microwave your food? When it was first introduced, many people…

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hormone imbalance

One of the most common things I hear from girls is that they are eating really well and exercising every day, but just aren’t losing weight. While it could be due to a whole range of issues,…

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