Rachael Attard

I started studying to be a nutritionist earlier this year, and have been learning so much. One topic that I have been studying recently is the always debatable low carb diet. I thought I would share with…

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Cauliflower fried rice is a healthier and low carb alternative to traditional fried rice. And I think it tastes just as good! I based this one on a recipe from The Kitchn. Ingredients 1 head cauliflower 8…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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