Rachael Attard

Lower body toning and no bulk workout

A lot of girls, like myself, prefer to have slim and toned legs. If you want to gain muscle, that is also fine too! It’s a preference and you should do what makes you feel best. :)…

CONTINUE READING
lower body workout

This is a lower body workout that won’t add bulk :) This lower body workout requires very little equipment, just a yoga mat for comfort and gliding discs. And if you don’t have gliding discs, you can…

CONTINUE READING

NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]