Rachael Attard

pros and cons of the vegan diet

Before starting any type of diet or lifestyle, it’s important to do your research. So if you’re interested in veganism, read this to understand the pros and cons of the vegan diet. You have a right to…

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my daily diet revised

This is what my diet currently looks like. My diet changes all the time, and I have days where I eat better than others (I’m only human after all). I don’t count calories or macros religiously because I…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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