Rachael Attard

Even though they’re perfectly normal and natural, no one likes or knows how to get rid of stretch mark’s. For some women, stretch marks first make an appearance during pregnancy. Others notice them during puberty. Still others might…

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stress

Stress can ruin your workouts and lead to weight gain. It can also ruin a lot more than that. You don’t want to be leading an unhappy and stressed out life. If you’ve been reading my blog…

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DO YOU KNOW WHAT IS YOUR
BODY TYPE?

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