Rachael Attard

new year's resolution lose weight

Did you set a New Year’s Resolution last year? Did you achieve it? More importantly, do you actually remember what your resolution was? If you didn’t achieve your goal (or don’t even remember it), don’t worry, you’re…

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healthy habits

If you’re looking to make some changes to become a healthier person, then here are some healthy habits that you should be aiming for. Remember that becoming healthy doesn’t just happen overnight. It will take time. Make…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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