Rachael Attard

Oblique Ab Workout

This is an oblique ab workout you can do at home. You don’t need any equipment except maybe a yoga mat. :) When it comes to losing tummy fat, you should always remember that you cannot spot reduce. If…

CONTINUE READING

Here you have an oblique ab workout, designed specifically for all my lovelies. There are four main muscles of your abdominals (refer to my previous blog post here). Your inner and outer obliques are the muscles on the sides…

CONTINUE READING

[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]