Rachael Attard

outer thigh exercise

This is an outer thigh exercise you can do at home! I love using resistance bands for these type of exercises because they make it a bit more challenging. They may seem easy but you’ll definitely feel…

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outer thigh workout

Here you have an outer thigh workout that will help you feel confident and good about yourself. A lot of women tend to naturally store fat in their hips and thigh. So it might be a bit harder to…

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