Rachael Attard

smoothie bowl recipe

Breakfast is one of the most challenging meals of the day. When my schedule is busy, finding time to eat something nutritious rather than reaching for a cereal bar can be almost impossible. Skipping breakfast is the…

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Ingredients 2 frozen bananas ½ cup coconut water ½ cup mixed berries 1 tbsp coconut oil Method Melt coconut oil over medium heat on the stove. Add berries and cook for about 5 minutes, stirring occasionally. Blend…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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