Rachael Attard

fat loss

I’ve seen a lot of women unhappy with their results (even if they have a personal trainer), or unhappy because they haven’t been seeing any results. To get to your desired body shape or fitness level, you…

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I want to lose 10kgs in 4 weeks! I have heard this a LOT of from women, and usually these types of goals are unrealistic. I have also set unrealistic goals for myself and been disheartened when I didn’t achieve…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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