sugar free

Acai Bowl Recipe

Acai bowls are one of my FAVORITE breakfasts or healthy snacks. They're healthy, filling, full of nutrients, and tastes like a dessert! This is my go to acai bowl recipe - I hope you like it as much as I do! Ingredients 1/2 frozen banana 1 cup f...

continue reading

Healthy Oatmeal Cookies

These oatmeal cookies are a great healthy snack, plus they're super easy to make! Ingredients 1 1/2 cups gluten free oats 1/2 cup shredded coconut 3 ripe bananas, mashed 1/4 cup coconut or olive oil 1 cup dried fruit of choice (I used sult...

continue reading

Low Carb Tortilla

low carb tortilla

I love having this low carb tortilla as a replacement to whole wheat wraps - they are low carb, gluten and dairy free, and also paleo friendly. Each tortilla has 5g of carbs (full macros are at the bottom of this blog post). Here's the recipe! ...

continue reading

Choc chip cookie dough protein balls

A super easy healthy treat that will definitely satisfy sugar cravings. These choc chip cookie dough protein balls are the bomb. Ingredients 2 scoops protein powder 1 cup almond meal 1/2 cup almond butter (or other nut butter) 1/4 cup m...

continue reading

Healthy Chocolate Cake With Frosting

Healthy Chocolate Cake With Frosting

Who doesn't love chocolate cake?! Even better when it's a healthy version :) Here is a healthy chocolate cake with frosting. Ingredients 3 ripe bananas 12 fresh dates 3 eggs (or vegan substitute) 1/2 cup almond meal 2 scoops protein powder...

continue reading

Raw Raspberry Cheesecake

raw raspberry cheesecake

I LOVED this raw raspberry cheesecake, it is honestly one of my favourites. Gluten, dairy and sugar free - yay! And also suitable for vegans. Base Ingredients 1 cup almonds (or nuts) 12 fresh dates 1/4 cup shredded coconut Filling Ingredients...

continue reading

Healthy Banana Bread

healthy banana bread

Everyone loves a good banana bread, but most of them contain loads of sugar and fat. This is a healthy banana bread that I made with my foodie sister @cookerybykasey Ingredients 4 ripe bananas (or 3 large bananas) 1 tbsp honey 1 tsp vanilla ...

continue reading

Healthy Chocolate Cake

healthy chocolate cake

I based this healthy chocolate cake recipe on one from Teresa Cutter. It was so moist and yum! I didn't wait long enough for the cake to cool before adding the icing because I'm impatient, so the icing ran everywhere. But it still tasted good! :...

continue reading

Healthy Coconut And Raspberry Cake

healthy coconut raspberry cake

  A clean and healthy coconut and raspberry cake - this one is gluten, dairy and refined sugar free! I based this recipe on one from Eat Drink Paleo. Ingredients 1 cup almond meal 1/2 cup coconut flour 1/2 cup coconut sugar 1 tsp bakin...

continue reading

[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]