Rachael Attard

vegetable bake

I’ve had a lot of requests for some vegan meals. This vegan vegetable bake is one of my favorites! I know it doesn’t look that pretty (I did try my best lol) but it actually has some…

CONTINUE READING

I love making my own healthy homemade protein bars – they taste SO much better than the processed kind and are much healthier for you. These are chocolate peanut butter flavour cuz why would you want anything…

CONTINUE READING

A super easy healthy treat that will definitely satisfy sugar cravings. These choc chip cookie dough protein balls are the bomb. Ingredients 2 scoops protein powder 1 cup almond meal 1/2 cup almond butter (or other nut butter)…

CONTINUE READING
Healthy Chocolate Cake With Frosting

Who doesn’t love chocolate cake?! Even better when it’s a healthy version :) Here is a healthy chocolate cake with frosting. Ingredients 3 ripe bananas 12 fresh dates 3 eggs (or vegan substitute) 1/2 cup almond meal…

CONTINUE READING
raw raspberry cheesecake

I LOVED this raw raspberry cheesecake, it is honestly one of my favourites. Gluten, dairy and sugar free – yay! And also suitable for vegans. Base Ingredients 1 cup almonds (or nuts) 12 fresh dates 1/4 cup…

CONTINUE READING

This blog post is tailored towards vegans, but is also helpful for anyone who needs help with getting enough protein in their diet. Just because you are vegan, it doesn’t mean that you need to eat a…

CONTINUE READING

[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]