Rachael Attard

Wanna train like a supermodel? From Gigi Hadid to Sara Sampaio and Emily Ratjakowski, we closely examined the exercise programs and eating habits of the 30 most popular models to find out how they keep their bodies…

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Izabel Goulart Diet and Workout Routine

Former Victoria’s Secret model Izabel Goulart is probably one of the most athletic and hard working models out there, along with Adriana Lima. The Brazilian model is an inspiration to many models around the world and for…

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Kendall Jenner Diet and Workout Routine

I love writing about models and how they eat and exercise. After all, these are some of the fittest women in the world, and it is so inspiring to learn from them. I’ve already written about several models,…

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Gisele Bündchen Diet and Workout Routine

Today we are taking a look at the Gisele Bündchen diet and workout routine! I don’t think Gisele needs any introduction, but just in case, I’ll do the honours. Gisele is a Brazilian model and actress and…

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Victoria’s Secret Angel Martha Hunt has walked in the Victoria Secret Fashion Show every year since 2013. And she just seems to be getting more and more beautiful! So I wanted to check out what she does…

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Karlie Kloss diet and workout routine

In this blog post, I’m going to tell you all about Karlie Kloss’s diet and workout routine! This classically trained ballerina turned model is not just beautiful on the outside—she has a great personality to match! And…

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DO YOU KNOW WHAT IS YOUR
BODY TYPE?

We’ve created a quiz to help you determine your body type!

✅ It’s FREE

✅ Takes 2 minutes to complete

✅ You will get 3 nutrition and workout tips for your body type

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