Rachael Attard

is red wine actually good for you

People always say that a glass of red wine is good for you, but everything I’ve learned has led me to believe that alcohol is NOT good for you. So, is red wine actually good for you? And…

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fat loss

Everyone makes these mistakes. I even still make them. Don’t try to fix them all at once. They’re a lifestyle change and will happen over time. But by fixing these common mistakes, you will definitely notice changes…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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