Rachael Attard

the coolest gym classes ever

Now and then, it’s fun to do something new and thrilling with your exercise routine. It breaks up the monotony and gets you excited about working out all over again! That’s why I decided to give you…

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how to stick to a workout program

Working out doesn’t always have to feel like a chore. If you don’t feel like doing your usual gym thing, then don’t! It’s OK to mix it up. Kids don’t think about fitness, they are just active…

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NEW LEAN LEGS PROGRAM 2 IS HERE!

LESSBACKGROUNDLean Legs Program 2 (1)
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