I know I post a lot of butt workouts, so here’s one for your upper body and core.
It will help you strengthen your core and tone your upper body without making you bulky. :)
This one is awesome because you can do it at home with no shoes on! Yay! And you don’t need any equipment (but it’s more comfortable if you have a yoga mat).
Also excuse my sweatiness! I filmed this after I went for a quick jog, and I am seriously the world’s most sweaty person.
Hope you enjoyed this workout! :)
I should also mention my 3 Steps To Lean Legs Program which is designed to help you get lean and toned legs. But it includes FULL body workouts that will help you achieve a more lean appearance all over.
So if you like this style of training that gives you a toned look without making you bulky, my program might be perfect for you :)